Ayurveda is one of the oldest healing systems known in the world today, meaning literally Science of Life. Contrary to the modern Western medicine that often focuses on curing a specific disease, ayurveda looks into bringing about the best conditions for creating and maintaining an optimal flow of energy in the gross and subtle body. This in turn strengthens the body's natural defense mechanisms and establishes mental and emotional resilience in a holistic way. The means of healing offered by ayurveda are often free of cost and available to all who care to improve their wellbeing and bring more balance into their lives.
My particular interest is women's health and hormones throughout the different seasons in a woman's life such as reproductive, perimenopausal and menopausal years, as well as addressing and supporting the healing process of the physical and mental health issues stemming from the hormonal changes.
I enjoy sharing these empowering practices with others in both private consultations and group settings, in workshops and teacher trainings.
NEW WORKSHOP Women's Health and Hormones @Das Yoga Haus, Zurich on 5. October
2025 dates to be announced soon!
My particular interest is women's health and hormones throughout the different seasons in a woman's life such as reproductive, perimenopausal and menopausal years, as well as addressing and supporting the healing process of the physical and mental health issues stemming from the hormonal changes.
I enjoy sharing these empowering practices with others in both private consultations and group settings, in workshops and teacher trainings.
NEW WORKSHOP Women's Health and Hormones @Das Yoga Haus, Zurich on 5. October
2025 dates to be announced soon!