My intention is to create space and opportunity for you to unite body, breath and mind in a beautiful dance that opens up the door to introspection and refinement. I use the knowledge of anatomy, ayurveda and yoga therapy to support you on your way to a sustainable and life affirming practice.
I teach in English and German for all levels, with attention to the alignment that provides a safe environment for exploration and progress, while encouraging mindfulness and relaxing into the present moment.
Join me for group yoga classes at Vordergasse 56 / Tunnelgässchen 2 in Schaffhausen.
Mondays & Wednesdays 18.00 - 19.15
REGISTER before coming for the updates in the schedule: [email protected]
Private classes are ideal for those who want to start their yoga practice in a very comfortable environment, as well as for those who want to dive deeper into their practice or are going through a recovery from an injury or a trauma.
I teach in English and German for all levels, with attention to the alignment that provides a safe environment for exploration and progress, while encouraging mindfulness and relaxing into the present moment.
Join me for group yoga classes at Vordergasse 56 / Tunnelgässchen 2 in Schaffhausen.
Mondays & Wednesdays 18.00 - 19.15
REGISTER before coming for the updates in the schedule: [email protected]
Private classes are ideal for those who want to start their yoga practice in a very comfortable environment, as well as for those who want to dive deeper into their practice or are going through a recovery from an injury or a trauma.